These cash winnings paved the way for future professionals, a motivation since they realized that if talents are achieved, the government would award the professionals. The statement made by Malleswari after winning the medal was that she was overwhelmed with happiness and there would not be another such great moment like being the first Indian women to win an Olympic medal. This statement clearly depicts that she recognized this achievement as the greatest and most positive moment in her professional career. She was coached by a Belarussian coach named Leonid Taranenkohe .
Primarily found in gyms, these are usually fairly short bars with weights already attached and welded to the bar, and in some cases, a covering of plastic/rubber around the plates. A typical gym might carry a range of fixed barbells from 5 kilos to around 40 kilos. They are handy as they take less space than full-length bars and are useful for many exercises where less weight is required. They can also provide an easier starting point for beginners before moving on to using the full olympic bars. In addition, they provide for speedy transitions between various weights if one is doing multiple weights in quick succession .
Weightlifting can help increase bone mineral density (BMD). Bone mineral density measures the mineral density, such as calcium, in the bones. Calcium is also constantly being added and removed from bones. When the removal of calcium is faster than the addition of calcium then the bones become weaker and are more susceptible to fractures. A study involving elite junior Olympic weightlifters compared their BMD, at the lower back and the neck of the femur, to an exact age group and an age group ranging from 20-39 year old men. The elite junior Olympic weightlifters BMD were found to be significantly greater than the age matched group and greater than the 20-39 year old men (Conroy). The belief is that the high overloads of stress from Olympic weightlifting have a major influence on BMD. The evidence points to weightlifting helping to develop strong bones.